In 100 g (Grams) of Fast foods, chicken tenders there is 28 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Fast foods, chicken tenders.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Fast foods, chicken tenders

Fast foods, chicken tenders is a type of Fast Foods. The most significant nutrients in Fast foods, chicken tenders are listed below.

Water	46.64 g	46.64%
Energy (calorie)	271 kcal
Energy (joule)	1136 kJ
Protein	19.22 g	19.22%
Total lipid (fat)	13.95 g	13.95%
Ash	2.92 g	2.92%
Carbohydrate, by difference	17.25 g	17.25%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	0.4 g	0.4%
Sucrose	0.4 g	0.4%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	17.03 g	17.03%
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.73 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	282 mg	0.28%

Nutrients in Fast foods, chicken tenders